I got up this morning and before I ate anything I wanted to weigh myself.... and I weigh 184.6!!!! That is two pounds lighter than last Sunday. Two pounds is great!
This past week overall was not easy. I also didn't keep as close a track of my calories as I had the week before. With the 4 of July and last night's birthday cake for my neighbor (which I had a lot of fun making :) I think I probably exceeded my calorie intake a few of the days. But what is the point of being disappointed in yourself. I wasn't perfect sure, but i did a good job. Now I just learn from not keeping track of my calories, and be resolved to do in this coming week.
1 comment:
good job!
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