Oh sugar...
How I love you...
I wish I could eat...
all the time....
But no...
I must learn....
CONTROL!
So today I was going through sugar withdrawals, which is hard considering I am only allowing myself one serving of dessert per day. Looking back though, I think drinking more water and appropriately using gum can really cut that down.
I sure hope so at least.
Overall, I didnt do so bad today. I ate around 1500 calories and went for a nice bike ride and a 3ish mile walk with a few friends. I am happy with my progress, though I sometimes wish that I didn't have to exert control.....everyone does though at least in one way or another..... mine just happens to be food.
No comments:
Post a Comment